Stress often gets a bad reputation. However, experts and research reveals that stress can be good or bad. Good stress results when we face circumstances outside our routine. Because we’re stretched we’re also stressed.
All growth (physically, emotionally, spiritually, and mentally) is a result of feeling stretched and therefore stressed.
However, good stress can quickly become bad stress if we feel overwhelmed. How can you tell the difference between the two? More importantly, what are 5 tips that will help you in your next firestorm.
